Understanding Relationship OCD: What It Is, Why It Happens, and How to Manage It Image Caption Relationships can be challenging at times, but for those who struggle with Relationship OCD (ROCD), these challenges can feel overwhelming and all-consuming. ROCD is a lesser-known subtype of obsessive-compulsive...
Understanding High-Conflict Relationships: What They Are, Why They Happen, and How to Break the Cycle Relationships can be a source of love and growth, but high-conflict relationships often bring stress, frustration, and emotional pain. These relationships are marked by frequent arguments, intense emotions, and unresolved...
Why We Attract Unhealthy Relationships and How to Break the Cycle Relationships have the power to shape our lives in profound ways. While healthy relationships can bring joy, support, and growth, unhealthy ones can leave us feeling drained, stuck, and even questioning our self-worth. If...
Highly Sensitive People (HSPs) are individuals who have an increased sensitivity to physical, emotional, or social stimuli. The concept was first introduced by psychologist Dr. Elaine Aron in the 1990s. She described HSPs as individuals who have a more finely-tuned nervous system, making them more...