Highly Sensitive People (HSPs) are individuals who have an increased sensitivity to physical, emotional, or social stimuli. The concept was first introduced by psychologist Dr. Elaine Aron in the 1990s. She described HSPs as individuals who have a more finely-tuned nervous system, making them more...
Codependence vs. Interdependence: Understanding the Key Differences Relationships are complex and dynamic, shaped by the needs, behaviors, and boundaries of each partner. A common source of confusion and imbalance in relationships is the concept of codependence versus interdependence. These terms reflect two very different patterns...
Selfishness and Relationships Selfishness in relationships can be i ncredibly damaging, often undermining the foundation of trust, respect, and mutual support. While it may not always be immediately obvious, selfish behavior can have far-reaching consequences that erode emotional intimacy and create an unhealthy dynamic between...
Recognizing Emotional Abuse in Relationships: Understanding the Signs and Why We Ignore Them Emotional abuse in relationships is often subtle and difficult to detect, but it can have a profound and lasting impact on a person’s well-being. Unlike physical abuse, emotional abuse does not leave...