THERAPEUTIC APPROACH
I believe that every person has the capacity for growth and healing when they are truly heard and supported in a safe, nonjudgmental environment. My role as a therapist is to walk alongside you—to be present, attentive, and compassionate—as you explore the wounds, fears, and patterns that have shaped your life.
Therapy is not about fixing what is “broken,” but about reconnecting with the self that may have been silenced or hidden due to pain and trauma. I believe that when clients come with curiosity and commitment, they can find not only insight, but also a deep sense of rest and support as they move through both past and present struggles.
Whether working with individuals or couples, my approach is grounded in deep respect for each person’s lived experience, a belief in the human capacity to heal, and a commitment to walking alongside clients as they do the courageous work of creating lives and relationships that feel authentic, connected, and meaningful.
Together, we will create a space where it is safe to feel, to question, and to grow—where the path toward the person you hope to become feels possible, empowered, and entirely your own.
Specialties: domestic violence, sexual violence, Trauma/PTSD from intimate partner violence, Chronic Illness, Grief and Loss, Women's Issues and Life Transitions
Treatment Modalities Used: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ACT), Mindfulness, Emotion Focused Therapy (EFT), Trauma-Focused Therapy, attachment theory, somatic therapy, Internal Family Systems (IFS) and grief therapy.
Population served: Specializes in working with adolescents, adults and couples
Availability: Monday/Tuesday evenings & Friday's
https://connectionscounselingutah.com/slaff/brandy-millward-lcsw