THERAPEUTIC APPROACH

My passion is helping clients discover and learn about their unique talents, abilities and strengths in the service of coping with life’s challenges.  I value working with a holistic mindset focusing on growth, healing and connection improving physical, mental, emotional and spiritual well being .  I have worked in areas such as mental health, addiction and recovery, hospital settings and private practice.  

Each client deserves to find peace and happiness and improve satisfaction in life.  My goal is to provide a safe place to address trauma, life transitions, relationship issues, addiction, etc. and I work with all ages and populations.  I believe that growth, healing and resilience are key to a healthy outlook on life.  

Treatment Modalities Used: cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT) and narrative therapy

Availability:  Monday-Thursday. Day and evening appointments available

BACKGROUND

I received my Bachelor’s of Science degree in Social Work at Weber State University and my Masters of Social Work from the University of Utah.  I have been working as a Licensed Clinical Social Worker since 2016.

AREAS OF EXPERTISE AND INTEREST

depression, anxiety, substance use/abuse, trauma, grief, abuse and personality disorders