When Depression Looks Like Anger When most people think about depression, they picture sadness. But depression doesn't always look like sadness. For some men, it looks like anger. It may look like being irritated by everything. Losing patience with your partner or children. Getting frustrated...
Why Men Shut Down During Relationship Conflict When conflict starts, some men don't get louder. They get quieter. They stop talking. They leave the room. They stare at the television or their phone. They say, “I don't know,” “Whatever,” or “I'm done talking about this.”...
Life is full of crossroads—points where we must decide which way to go. Often, we expect clear signs to tell us the right direction: a gut feeling, a wise mentor, an obvious opportunity. But what happens when we stand at a crossroads, and there is no sign?
Being a Safe Place for Yourself: What It Means and How to Cultivate It Life can be unpredictable and challenging, and one of the most valuable gifts you can give yourself is the ability to be a safe place for yourself. This concept isn’t about...