Understanding High-Conflict Relationships: What They Are, Why They Happen, and How to Break the Cycle Relationships can be a source of love and growth, but high-conflict relationships often bring stress, frustration, and emotional pain. These relationships are marked by frequent arguments, intense emotions, and unresolved...
Why We Attract Unhealthy Relationships and How to Break the Cycle Relationships have the power to shape our lives in profound ways. While healthy relationships can bring joy, support, and growth, unhealthy ones can leave us feeling drained, stuck, and even questioning our self-worth. If...
Highly Sensitive People (HSPs) are individuals who have an increased sensitivity to physical, emotional, or social stimuli. The concept was first introduced by psychologist Dr. Elaine Aron in the 1990s. She described HSPs as individuals who have a more finely-tuned nervous system, making them more...
Codependence vs. Interdependence: Understanding the Key Differences Relationships are complex and dynamic, shaped by the needs, behaviors, and boundaries of each partner. A common source of confusion and imbalance in relationships is the concept of codependence versus interdependence. These terms reflect two very different patterns...